We offer Virtual Appointments.

Living Rurally? Busy schedule with little free time? Looking for help but
don’t know how to get started?

Where ever you are, we can help.

Expert Care, Personalized for You.

Mental health is a vital component of overall well-being, affecting how individuals think, feel, and interact with others. Supporting and maintaining mental health helps people build resilience, cope with life's challenges, and lead fulfilling lives. Promoting mental health care reduces stigma, fosters stronger communities, and ensures access to essential resources for those in need.

Comprehensive Care - covering or including everything necessary or relevant within a particular scope. It implies thoroughness, completeness, and an extensive understanding or inclusion of details. We are not just medical – we look at health solutions as a holistic standard.

We offer:

  • Virtual Mental Health appointments

  • Ongoing medication management

  • Therapeutic strategies

  • Referrals

  • Hormonal imbalance support,

  • Treatment assessment

We can:

  • Gather medical history

  • Order and interpret tests

  • Prescribe medications

  • Diagnose and treat illnesses

  • Develop tools to manage and regulate stress

  • Improve overall satisfaction in life

Services

  • Overwhelmed person with anxiety

    Mental Health Assessment

    Our comprehensive services encompass a spectrum of mental health care, offering ongoing support both in person and virtually.

    We specialize in ADHD assessment and provide tailored care that includes medication management and personalized strategies to effectively manage symptoms.

    Our therapeutic sessions are designed to address individual needs, fostering a nurturing environment where clients can explore, heal, and grow.

  • Help to recover from depression and anxiety

    Accelerated Resolution Therapy (ART)

    Our approach to resolving emotional challenges prioritizes minimal verbal discussion without the need for extensive cognitive or verbal repetition of the issue.

    With ART, the brain is empowered to navigate the release process autonomously. Significant clarity can often be achieved within just 1-3 sessions.

    Moreover, ART extends beyond mere comprehension of the issue; it fosters genuine mental release and establishes a neutral or positive connection, thereby mitigating the disruptive impact of the challenge previously affecting daily life.

  • Setting attainable goals

    Therapeutic Sessions

    Drawing from a range of modalities including cognitive-behavioral therapy, distress tolerance techniques, mindfulness practices, self-compassion exercises, and insights from neuro-biology, we tailor our interventions to suit your unique needs and aspirations.

    Whether you're striving to change habits, set meaningful goals, or navigate life transitions, our therapeutic strategies are geared towards fostering success and empowering you to achieve lasting change.

  • dealing with chronic pain

    Primary Care

    Chronic disease management encompasses a range of services aimed at helping individuals cope with the challenges associated with conditions such as chronic fatigue syndrome/myalgic encephalomyelitis, sleep troubles and weight regulation.

    Whether you're seeking guidance on symptom management, lifestyle modifications, or accessing relevant resources, our goal is to empower you with the knowledge and tools needed to effectively manage your chronic condition and improve overall well-being.

  • Making sense of mental health

    Mentorship

    Through our educational initiatives, we are committed to empowering Healthcare Professionals to deliver high-quality psychiatric care and support within their respective roles and settings.

    Our mentorship programs aim to enhance skills and confidence in conducting comprehensive assessments in effectively addressing psychiatric concerns.

We embrace the philosophy of holistic wellness, recognizing the intrinsic harmony between mind, body and spirit.

What People Are Saying

“It takes the sting out so I can be the mom I want to be.”

— Sara S.

“Now I can see what I need to do to move forward, instead of being stuck in the noise of it all.”

— Blake T.

“My days are lighter and I can do the things I need to do again.”

— Dave K.

“I feel like myself again; the person I lost so many years ago”

— Jo D.

“One day I realized that I don't even think about it anymore.”

— Cam H.

“I can think about it without getting stuck in a cycle of depression.”

— Emily L.

“I am so amazed looking back at my session. I don’t know why I tried to just ‘keep pushing through’ for so long. Leaving that baggage behind changed my life.”

— Meg N.

“I can stand up for myself and feel good about it. Finally! ”

—Taylor G.

“I had been avoid facing my problem for a while because I didn’t want to talk about it. To anyone. My ART experience allowed me to move on with my life without discussing my feelings and dragging out the details.”

— Hank W.

Book a Consultation

Stop waiting for issues to resolve naturally at a slow pace. Get support today.
You will wonder why you waited so long!